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Bodhidharma
Brought Zen from India to China in the 6th century; emphasized direct insight beyond words.
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Buddha
The awakening that is possible in every human being.
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Dharma
The teaching, the path, or the essence of existence.
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Dokusan
A personal meeting with a teacher.
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Heart Sutra
A core text on form and emptiness.
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Kinhin
Walking meditation.
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Kōan
A paradoxical question that opens insight.
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Lineage
A lineage refers to a historical line of teachers and students, passed down from generation to generation, which shapes the style, emphasis, and teaching approach of a particular Zen tradition.
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Mudra
A symbolic hand gesture supporting meditation and concentration.
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Nirvana
Liberation from craving, aversion, and confusion.
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Rōshi
An honorific title for an experienced teacher.
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Satori
A moment of sudden insight or awakening.
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Sesshin
A meditation retreat.
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Zafu
Round meditation cushion.
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Zazen
Seated meditation, the core of Zen.
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Zeisokukan
Following the breath without counting.
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Zendo
The hall where Zen is practiced.